From: (No Email available)

Date: 2001-03-21 07:38:39

Comment:

Teletubbies don't make people fat, food and a sedentary, slothful lifestyle makes people fat.

Don't try that "you just want me to be skin and bones" tripe. People just don't want to see you hard breathing, shuffling, sweating whiny fat a**es.

Try this diet you disgusting pigs.
Breakfast:
Toast (1 slice not 7), orange juice, grapefruit, glass of milk, coffee
Lunch:
Salad (mixed greens, carrots, celery, brocc., tomato) and a 1/2 can of tuna for lunch, with 2 tbsp low fat dressing (no bacon bits and crap) Glass of Water (Diet soda is for fat asses when you lose all that lard reward yourself with a real soda now and then)
Dinner:
One chicken breast, a small potato and a side of vegetables.
Cookie (1 or 2 not 15)or a scoop (scooper not a shovel) of ice cream for dessert.

Drink water all day.
Go for a half hour walk right after work.

Do this for a year. You won't be sick all the time, you'll feel better about yourselves, you'll live longer, people will like you and I won't get sick looking at your layers of gelatinous disgusting flab.